“I pause for me, listen within, and grow from the inside out.”
A Program That Begins From Within — Building Self-Awareness and Calm
This Lunar New Year, The Shed invites your child to join The ME That Shines, a reflective holiday program designed to slow things down and begin the year with intention.
Through mindfulness, gentle movement, and time spent in nature, Shedders will explore what it means to understand themselves — noticing their feelings, learning how their bodies respond, and discovering what helps them feel calm, grounded, and cared for. Each day creates space for reflection and self-awareness, helping children build emotional awareness and self-care skills they can carry into the year ahead.
A Week of Reflection, Self-Awareness, and Inner Growth: Program Journey
Our Mini Shedders (ages 3–4) experience runs as a gentle 1-week program, while Little Shedders (ages 5–8) and Young Shedders (ages 9–12) join a 3-day experience designed to support self-awareness, emotional understanding, and calm as the new year begins.
The ME That Shines program unfolds gradually — creating space for children to slow down, tune into their bodies and feelings, and reflect on who they are in the present moment. Using nature as a quiet, grounding space, children are guided through moments of mindfulness, breathwork, and reflection that help them build emotional awareness and self-care from the inside out.
Mini Shedders and Little Shedders will explore self-expression and reflection through playful, age-appropriate activities that encourage noticing feelings, practicing calm, and understanding what helps them feel safe and supported. Their journey culminates in the creation of a Time Capsule — a meaningful keepsake that captures who they are right now and what they wish to carry into the year ahead.
Young Shedders will engage in deeper reflection through guided mindfulness and journaling, exploring their thoughts, emotions, values, and personal intentions for the year to come. This process encourages independence, self-trust, and emotional regulation — offering children tools they can continue to use beyond the program.
Lunar New Year Camp 2026: Program Overview
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Mini Shedders (3-4yo)
PROGRAM:
• Half-day sessions (AM)
• Weekly enrollment is required
CLASS SIZE:
1:4 mentor to child ratio
DATE:
• WK 1: Feb 16 and 18 - 20 (4-days)*
• WK 2: Feb 23 - 27 (5-days)
*No session on Feb 17 (1st day of LNY)
TIME:
• Drop-off: 8:30AM
• Pick-up: 12:15PM
📍Pick-ups and drop-offs @ Hong Kong General Post Office, Central
LOCATIONS:
The program is held at various locations in Hong Kong and changes daily.For full details on the activities, locations, program fees and enrollment, please click on the Learn More / Enroll button below.
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Shedders (3-6yos)
PROGRAM:
• Half-day sessions (PM)
• Daily enrollment is available
CLASS SIZE:
1:4 mentor to child ratio
DATE:
• WK 1: Feb 16 and 19, 20*
• WK 2: Feb 23 - 27
*No session on Feb 17 & 18
TIME:
• Drop-off: 1:30PM
• PIck-up: 5:15PM
📍Pick-ups and drop-offs @ Hong Kong General Post Office, Central
LOCATIONS:
The program is held at various locations in Hong Kong and changes daily.For full details on the activities, locations, program fees and enrollment, please click on the Learn More / Enrol button below.
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Little Shedders (5-8yo)
PROGRAM:
• Full-day sessions
• 3-day enrollment is required
CLASS SIZE:
1:4 mentor to child ratio
DATE:
• WK 1: Feb 16 and 19, 20 (3-days)
• WK 2: Feb 25 - 27 (3-days)
TIME
• Drop-off: 8:30AM
• Pick-up: 3:30PM
📍Pick-ups and drop-offs @ Hong Kong General Post Office, Central
LOCATIONS:
The program is held at various locations in Hong Kong and changes daily.For full details on the activities, locations, program fees and enrollment, please click on the Learn More / Enroll button below.
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Young Shedders (9-12yo)
PROGRAM:
• Full-day sessions
• 3-day enrollment is required
CLASS SIZE:
1:6 mentor to child ratio
DATE:
• WK 2: Feb 25 - 27 (3-days)
TIME
• Drop-off: 8:30AM
• Pick-up: 3:30PM
📍Pick-ups and drop-offs @ Hong Kong General Post Office, Central
LOCATIONS:
The program is held at various locations in Hong Kong and changes daily.For full details on the activities, locations, program fees and enrollment, please click on the Learn More / Enroll button below.
Transportation
We provide a private shuttle bus service for pick-ups and drop-offs at the Hong Kong Central Post Office to and from our outdoor activity locations!
For indoor days held at our sister charity, More Good, located in Chai Wan, participants will need to arrange their own transportation there.
