Summer Holiday Full Day Sessions 2022
*Home Base is our indoor center located in Chai Wan
*Please note that locations may change, but we will try our best to stick as closely to this schedule as possible. Updates will be provided through WhatsApp if they happen to change.
Daily Schedule
All sessions start at 9:30 am and end at 3:30 pm.
We begin each session with a Community Circle to talk about the day ahead.
Every day there will be an hour lunch, and two 15 minutes snack breaks.
Each day, Shedders will be posed with a question and will be given time to journal and reflect on their experiences.
We wrap up each session with a Closing Community Circle to share our challenges and successes from the day.
Week 1: July 3 - 7
“Rock My World” - Land Session
Locations:
Day 1: Home Base @ Chai Wan
Day 2: Pok Fu Lam Reservoir - Rock climbing basics and River climb
Day 3: Tung Lung Chau Expedition
Day 4: Home Base @ Chai Wan
Day 5: Rock Climbing - Cape Collision
This week we really push ourselves to stretch our boundaries with Rock Climbing. We talk about being attentive, aware, and safe. This week we focus on sitting with the emotions that may arise while we are rock climbing and talk about different ways to regulate our emotions to stay calm so that we can always do our best and support those in our community to reach their goals. We look more closely at rock formation and the basics of gardening.
At the More Good Kitchen, we work with our garden and harvest the food that we need to help us prepare a lunch for our Rock Climbing trip. On Thursday, we are back at the More Good kitchen to prepare sandwiches for our outing. On Friday, we will head to Cape Collision for more advanced rock climbing and belaying.
Week 2: July 17 - 21
“Riding the Waves” - Ocean Session
Locations:
Day 1: Home Base @ Chai Wan
Day 2: Shek O Beach
Day 3: Tai Tam Reservoir
Day 4: Home Base @ Chai Wan
Day 5: Boat Trip - Central Piers
This week is all about being resilient and riding with the waves of life. We focus on water safety and building comfort around the power of the ocean. We focus on different ways to express emotions and we dig deep to get to know ourselves and what we are interested in and what we are challenged by.
At the More Good space, we will get more familiarized with the kitchen and we head to the Market to purchase ingredients for our BBQ at the beach. On Wednesday, we are at Tai Tam Reservoirs to look at the different structures in the Reservoir and the water cycle. On Thursday, we are back at the More Good kitchen to prepare our lunch for our boat trip. On Friday, we head out for a boat trip to celebrate the learning and new relationships that have been built over the past two weeks.